LEG RAISES
To do this, you should lie on your back and lift your legs into a 90-degree angle. After that, lower them to the floor without letting them touch it, and do it again. Repeat this process 10 times.
To do this, you should lie on your back and lift your legs into a 90-degree angle. After that, lower them to the floor without letting them touch it, and do it again. Repeat this process 10 times.