Despite its long history, ginger is still one of the most popular spices in the world today. Ginger is not only delicious, but it has numerous health benefits as well!
Combined with other components like turmeric root powder, it can be used to soothe nausea caused by motion sickness or pregnancy (a powerful antiinflammatory).
In addition to being used to alleviate stomach problems, ginger has a long list of medical uses. There are numerous studies that show that ginger can alleviate pain and inflammation in persons suffering from arthritis or rheumatoid arthritis, so if your joints are giving up due to old age, ginger could be exactly what you need.
Ginger has even shown promise as a good way to help with the menstrual cycle, with effects similar to those of ibuprofen (in females). Indigestion sufferers will appreciate ginger’s soothing properties.
It’s a terrific spice with a slew of health advantages that’s also quite easy to grow. You can use it in tea, recipes, or as a natural cure for ailments like sore throats. The good news is that it is simple to cultivate an infinite supply of it indoors.
There are only a few items you’ll need if you want to grow your own ginger from seed. First, ensure that the potting soil is rich enough to support root growth. Second, use a wide and shallow pot. Ginger roots spread out in a horizontal fashion, thus this is a critical consideration.
You will never be disappointed in growing your own ginger; the flavor is always superior to retail bought!
Follow these easy steps:
- Soak the ginger root in water overnight.
- Fill your pot with soil and place your ginger root in it, eye buds facing up. 1-2 inches of dirt should be used to cover the roots.
- Water thoroughly.
- Place the pot in a warm, sun-protected location.
- Using a spray bottle, keep the pot moist. Ginger grows slowly, and you won’t see any shoots for several weeks.
Ginger is ideal for growing indoors because it requires little care. Also, if you cut some off to use, the rest will keep growing.