There is no doubt that cardio workouts are extremely effective at burning fat. However, many people dislike running, which is why we’ve compiled a list of 10 killer cardio exercises that are more effective than running.
Perform each exercise correctly as many times as instructed in order to fully benefit from the workout.
Burpees
Stand up straight, then bend your knees and touch the ground with your hands. Next, get into a push-up position, do a push-up, and then return to the starting position with your hands in the air.
