Donkey Kicks
Begin on all fours, but use your elbows to support your body. Lift one leg as high as possible and hold it in the air for 10 seconds. Next, switch legs and do the same thing on the other one.
Begin on all fours, but use your elbows to support your body. Lift one leg as high as possible and hold it in the air for 10 seconds. Next, switch legs and do the same thing on the other one.