# Security Policy ## Reporting Security Bugs Please report security bugs found in the LiteSpeed Cache plugin's source code through the [Patchstack Vulnerability Disclosure Program](https://patchstack.com/database/vdp/litespeed-cache). The Patchstack team will assist you with verification, CVE assignment, and notify the developers of this plugin. Top 10 Exercises that Burn More Calories than Running
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Top 10 Exercises that Burn More Calories than Running

Fitness Routines

Top 10 Exercises that Burn More Calories than Running

3 min

Donkey Kicks

Begin on all fours, but use your elbows to support your body. Lift one leg as high as possible and hold it in the air for 10 seconds. Next, switch legs and do the same thing on the other one.

donkey-kicks-exercise

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