# Security Policy ## Reporting Security Bugs Please report security bugs found in the LiteSpeed Cache plugin's source code through the [Patchstack Vulnerability Disclosure Program](https://patchstack.com/database/vdp/litespeed-cache). The Patchstack team will assist you with verification, CVE assignment, and notify the developers of this plugin. Top 10 Exercises that Burn More Calories than Running
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Top 10 Exercises that Burn More Calories than Running

Fitness Routines

Top 10 Exercises that Burn More Calories than Running

3 min

Squats

Begin by spreading your shoulders and legs wide apart. As you sit, keep your back straight as you go down with your butt. Hold it for a few seconds before resuming your original position.

Squats

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