Step Up
In order to achieve effective results, follow the detailed instructions on the photo and perform the exercise exactly as shown. Do 15 reps on each leg x 3 sets.
# Security Policy ## Reporting Security Bugs Please report security bugs found in the LiteSpeed Cache plugin's source code through the [Patchstack Vulnerability Disclosure Program](https://patchstack.com/database/vdp/litespeed-cache). The Patchstack team will assist you with verification, CVE assignment, and notify the developers of this plugin.
In order to achieve effective results, follow the detailed instructions on the photo and perform the exercise exactly as shown. Do 15 reps on each leg x 3 sets.