Head tilt
Turn to the right with your head. Put your right hand next to your left ear and apply light pressure. Pull your left hand down to the floor. Keep this position for 30 to 60 seconds, and then switch sides.
Turn to the right with your head. Put your right hand next to your left ear and apply light pressure. Pull your left hand down to the floor. Keep this position for 30 to 60 seconds, and then switch sides.