Crisscross
Start in the same position as the Toe Dip, but this time place your hands behind your head with your elbows out to the sides. Curl up until your head, neck, and shoulders are off the floor.
As you inhale, rotate your torso to the right, bringing your right knee and left shoulder closer each other and extending your left leg toward the ceiling in a diagonal line from your hips, and as you exhale, rotate to the left, bringing your left knee towards your right shoulder and extending your right leg. That’s a rep.
Finish 6 reps.
