Kickstart your day with these seven energizing exercises! Perfect for boosting your energy levels, these morning routines are designed to awaken your body and mind, setting you up for a productive day. Whether you’re looking to enhance your fitness or simply inject some vitality into your mornings, these exercises are your go-to solution.
Jumping Jacks
- Stand with feet together, arms at sides.
- Jump, spreading legs and raising arms above head.
- Return to starting position.
- Continue for 1-2 minutes.
