Ditch the belly fat and strengthen your core with these top 5 exercises! From V-sits to heel touches, we’ve got you covered. Add in a plank challenge for even better results in just 30 days. Perfect for beginners and advanced fitness enthusiasts alike. Get started now!
V-Sits (30 seconds)
Lie down on the ground with your arms extended above your head and your legs straight and together. Lift your arms and legs towards each other, aiming to touch them, then return to the starting position without touching the ground. Keep your legs as straight as possible throughout the exercise.
