# Security Policy ## Reporting Security Bugs Please report security bugs found in the LiteSpeed Cache plugin's source code through the [Patchstack Vulnerability Disclosure Program](https://patchstack.com/database/vdp/litespeed-cache). The Patchstack team will assist you with verification, CVE assignment, and notify the developers of this plugin. Get Your Abs in Shape: Crush Belly Fat with This 15-Minute Workout!
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Get Your Abs in Shape: Crush Belly Fat with This...

Fitness Routines

Get Your Abs in Shape: Crush Belly Fat with This 15-Minute Workout!

2 min

Heel Touches (15 reps on each side)

Lie on your back with your knees bent. Then, lift your head up and reach for your heels with your arms outstretched.

Heel-Touches

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