Flutter Kicks (30 reps)
While lying on the ground, place your palms down and lift your legs up one at a time. When lowering your legs, be careful not to touch the ground.
# Security Policy ## Reporting Security Bugs Please report security bugs found in the LiteSpeed Cache plugin's source code through the [Patchstack Vulnerability Disclosure Program](https://patchstack.com/database/vdp/litespeed-cache). The Patchstack team will assist you with verification, CVE assignment, and notify the developers of this plugin.
While lying on the ground, place your palms down and lift your legs up one at a time. When lowering your legs, be careful not to touch the ground.