This article will provide the top 7 exercises for those who suffer from round faces.
When we exercise, we often forget about our faces. The cheeks, like any other part of the body, need exercise in order to get the desired shape. If you want to have Angelina Jolie’s cheekbones, or even if your genes play a role, you need to practice frequent facial exercises.
If you want to get rid of puffy cheeks and look your best, try these 7 daily exercises.
SIDE KISS
- Go as far as you can from left to right with your kiss.
- When you reach the other side, squeeze your lips together as tightly as you can.
- Do this 15 times.
HALF GRIN
- Stretch the muscles in your neck by rolling back the inside of your mouth.
- You’re doing a good job if you can see the lines on your neck in the mirror.
- Rep 15 times more.
FACE OF A FISH
- Press your lips together and tuck in your cheeks.
- Then, extend your chin and neck by leaning back as if your chin were touching the ceiling.
- Hold for 10 seconds and then repeat 15 times.
CARVE CHEEKBONES
- The round face is defined by its prominent cheekbones.
- You can achieve an oval mouth by placing your teeth behind your lips, placing your fingers on your cheekbones, and lifting the skin of your face with your fingers.
- Maintain the position for 30 seconds.
EYES CLOSED
- Close your eyes and, believe it or not, you can melt the fat from your cheeks.
- So, as tightly as you can, close your eyes and feel the force of gravity on your face.
- Maintain this position for 3 seconds and repeat 15 times.
CHIN LIFT
- Raise your chin as high as you can and keep your lower lip positioned above your top lip.
- Do this 15 times.
HANGING CHIN
- It won’t give you much of a facelift, but it will get rid of some of that extra fat in your cheeks.
- Tuck your tongue under your lower lip and droop your jaw.
- Do this 15 times.
