Side-to-Side Plies
- Stand with feet wide apart, toes pointing outward.
- Bend knees, lower hips, and hold.
- Slide heels and squeeze inner thighs. Repeat.
# Security Policy ## Reporting Security Bugs Please report security bugs found in the LiteSpeed Cache plugin's source code through the [Patchstack Vulnerability Disclosure Program](https://patchstack.com/database/vdp/litespeed-cache). The Patchstack team will assist you with verification, CVE assignment, and notify the developers of this plugin.