If you think vinegar is only good for cooking and adding flavor to food, you’re wrong. It also has a lot of healing properties that many of us don’t even know about. Apple cider vinegar is known to have many health benefits, one of which is that it is one of the best things to use to treat diseases of the feet. So in today’s article, we’re going to talk about a few of the ways that apple cider vinegar can help treat different foot diseases.
Some of you might not like the way apple cider vinegar smells, but when you find out how good it is for your health, you won’t be able to ignore it.
Here are a few health benefits of soaking your feet in water with apple cider vinegar in it. Take a look.
Helps Sore Feet Muscles
Apple Cider Vinegar contains potassium, which helps tone the muscles. Add one cup of apple cider vinegar to half a bucket of water. Allow half an hour for your feet to soak in water. It works quickly to ease sore feet.
Treat Athlete’s Foot
Apple cider vinegar has a natural acidity that helps kill the fungus. It is an effective natural treatment for athlete’s foot. Mix 1 part warm water with 4 parts apple cider vinegar. Then, soak your feet once a day for up to 20 minutes until the problem goes away.
Helps Treat Calluses
Apple cider vinegar is acidic, so it can soften the tough skin of a callus. Soak a cotton ball in apple cider vinegar and put it on your callus. Let it sit for the night. In the morning, clean it up. Use coconut oil to treat it. Do this once every day. It helps treat calluses in a good way.
Toenail fungus
Mix one cup of apple cider vinegar with half a bucket of water. Allow half an hour for your feet to soak in water. Remove it and pat it dry. Then massage in the tea tree oil. At least twice a day, do this. This helps the toenail fungus get better fast.
Helps get rid of corns
Corns are small, hard growths between or on the sides of the toes that are usually caused by pressure or friction. Soak the foot with the corn for about 10 to 15 minutes in a bucket of water mixed with half a cup of apple cider vinegar. Put castor oil on the corn, then take the feet off and pat them dry. Do this for 10–15 days, and it will help get rid of the corn.
Cracked Heels
Add about half a cup of apple cider vinegar to the water in a bucket. Soak your feet for about 15 minutes in the bucket. Apple cider vinegar makes the skin soft because it has acetic acid in it. It also makes it easier to exfoliate and helps heal cracked heels quickly.
Prevent and treat foot odor
Mix about half a cup of apple cider vinegar with a lot of water in a bucket. Soak your feet for about 15 minutes in the bucket. Then, wash your feet with soap and water to get rid of the vinegar smell. This helps stop and treat smelly feet.
Relieve sore feet
If your feet hurt and swell up often, apple cider vinegar could be your new best friend. ACV has anti-inflammatory properties that make it a great addition to foot baths that can help relieve pain, swelling, and discomfort. Just soak your feet for 20 to 30 minutes in a mixture of one part apple cider vinegar, two parts water, and a couple of tablespoons of Epsom salt. Your feet will feel soft, relaxed, and pain-free.
