Star leg raise
Begin in a side plank position and extend the arm straight to the ceiling, keeping the arm straight and pointed at the ceiling. Raise one leg to 45 degrees.
Bring the leg down again.
Do 10 reps per side.
Begin in a side plank position and extend the arm straight to the ceiling, keeping the arm straight and pointed at the ceiling. Raise one leg to 45 degrees.
Bring the leg down again.
Do 10 reps per side.