# Security Policy ## Reporting Security Bugs Please report security bugs found in the LiteSpeed Cache plugin's source code through the [Patchstack Vulnerability Disclosure Program](https://patchstack.com/database/vdp/litespeed-cache). The Patchstack team will assist you with verification, CVE assignment, and notify the developers of this plugin. 12 Best Exercises to Make you More Flexible
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Life Know How

12 Best Exercises to Make you More Flexible

Fitness Routines

12 Best Exercises to Make you More Flexible

4 min

Stretch the hip flexor muscles

Get down on the floor on your back and straighten your legs. Bring your right knee up to your sternum, place your hands on it, and pull it tighter. Hold this pose for 30-60 seconds before switching legs.

Stretch-the-hip-flexor-muscles

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