25-Minute Workout That Can Help You Reduce Side Fat

3 min


V-UPS

V-UPS
  1. Begin by lying on the ground, extending your arms above your head for the initial position.
  2. Stand up, raising both your outstretched arms and legs simultaneously.
  3. Lean on your buttocks, striving to touch or get as close as possible to your feet with your hands.
  4. Inhale as you return to the starting position.
  5. Repeat this movement between 15 and 25 times.


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