# Security Policy ## Reporting Security Bugs Please report security bugs found in the LiteSpeed Cache plugin's source code through the [Patchstack Vulnerability Disclosure Program](https://patchstack.com/database/vdp/litespeed-cache). The Patchstack team will assist you with verification, CVE assignment, and notify the developers of this plugin. THE TOP 5 ABS EXERCISES YOU CAN DO AT HOME (without doing sit-ups or crunches)
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THE TOP 5 ABS EXERCISES YOU CAN DO AT HOME...

Fitness Routines

THE TOP 5 ABS EXERCISES YOU CAN DO AT HOME (without doing sit-ups or crunches)

2 min

Mountain climbers

Beginning in a plank position, bring your left knee to your chest; after returning it, bring your right knee to your chest, creating the appearance of a climbing motion. Then, for 30–60 seconds, you should repeat the action.

Mountain-climbers-exercice

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