# Security Policy ## Reporting Security Bugs Please report security bugs found in the LiteSpeed Cache plugin's source code through the [Patchstack Vulnerability Disclosure Program](https://patchstack.com/database/vdp/litespeed-cache). The Patchstack team will assist you with verification, CVE assignment, and notify the developers of this plugin. 8-WEEK WORKOUT PLAN TO REDUCE BODY FAT
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Life Know How COMMUNITY

Life Know How

8-WEEK WORKOUT PLAN TO REDUCE BODY FAT

Fitness Routines, Health & Wellness

8-WEEK WORKOUT PLAN TO REDUCE BODY FAT

2 min

JUMP SQUATS

Jumping-jacks-exercise
  1. Commence by standing with your feet shoulder-width apart, initiating a regular squat.
  2. Transition by jumping into the air.
  3. Upon landing, lower your body back into the squat position.
  4. Repeat this sequence ten times.

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