10 months ago 10 months ago Fitness Routines, Health & Wellness 8-WEEK WORKOUT PLAN TO REDUCE BODY FAT2 min by William 10 months ago10 months ago JUMP SQUATS Commence by standing with your feet shoulder-width apart, initiating a regular squat. Transition by jumping into the air. Upon landing, lower your body back into the squat position. Repeat this sequence ten times. Post PaginationPrevious PagePrevious3 / 6Next PageNext Like it? Share with your friends! Comments comments