9 Exercises To Burn Abdominal Fat In 14 Days

3 min


Oblique Crunches

Oblique Crunches
  1. Lie on your back on an exercise mat.
  2. Twist your knees, keeping your toes on the floor, and place your arms on your sides.
  3. Breathe out, contract your abs, and bend your torso toward your right foot.
  4. Ensure that you do not bend your head and neck, keeping them in a straight position.
  5. Return to the starting position.
  6. Complete 10 repetitions on each side.

This exercise tones your sides, strengthens your core, and helps achieve flat abs.


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