3. Cholesterol Regulation:
One prevalent suggestion advocates the consumption of freshly pressed garlic to regulate blood cholesterol levels. The release of allicin, a compound present in raw garlic, is believed to be responsible for this potential benefit. Additionally, there’s a notion in popular belief that this remedy might be effective in preventing triglycerides. It’s crucial to note, however, that there is currently insufficient scientific evidence supporting allicin’s role in controlling cholesterol or triglycerides in human beings.
4. Inflammation Reduction:
Tradition has it that the combination of honey and garlic can alleviate swelling and offer relief from conditions such as arthritis, fluid retention, and muscular disorders. While scientific evidence is lacking to substantiate these claims, some individuals choose to incorporate this mixture into their diet with the belief that it contributes to an improved sense of well-being. As always, individual experiences may vary, and consulting with a healthcare professional is advisable for personalized advice.