# Security Policy ## Reporting Security Bugs Please report security bugs found in the LiteSpeed Cache plugin's source code through the [Patchstack Vulnerability Disclosure Program](https://patchstack.com/database/vdp/litespeed-cache). The Patchstack team will assist you with verification, CVE assignment, and notify the developers of this plugin. TOP 6 EXERCISES TO BURN YOUR INNER THIGHS IN JUST 10 MINUTES

TOP 6 EXERCISES TO BURN YOUR INNER THIGHS IN JUST 10 MINUTES

2 min


DONKEY KICK

  • Put the palms of your hands and your knees on the floor.
  • Raise one leg behind you until the bottom of your foot is facing the ceiling. Keep your knee bent at a 90-degree angle.
  • Go down and do it again.
  • After 15 reps, switch legs.
DONKEY-KICK


Like it? Share with your friends!

Comments

comments