TOP 6 EXERCISES TO BURN YOUR INNER THIGHS IN JUST 10 MINUTES

2 min


DONKEY KICK

  • Put the palms of your hands and your knees on the floor.
  • Raise one leg behind you until the bottom of your foot is facing the ceiling. Keep your knee bent at a 90-degree angle.
  • Go down and do it again.
  • After 15 reps, switch legs.
DONKEY-KICK


Like it? Share with your friends!

Comments

comments