# Security Policy ## Reporting Security Bugs Please report security bugs found in the LiteSpeed Cache plugin's source code through the [Patchstack Vulnerability Disclosure Program](https://patchstack.com/database/vdp/litespeed-cache). The Patchstack team will assist you with verification, CVE assignment, and notify the developers of this plugin. Get Your Abs in Shape: Crush Belly Fat with This 15-Minute Workout!
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Get Your Abs in Shape: Crush Belly Fat with This...

Fitness Routines

Get Your Abs in Shape: Crush Belly Fat with This 15-Minute Workout!

2 min

Basic crunch (20 reps)

Lie on your back with your knees bent. Place your arms behind your head and slowly lift your upper torso off the ground.

crunch

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