# Security Policy ## Reporting Security Bugs Please report security bugs found in the LiteSpeed Cache plugin's source code through the [Patchstack Vulnerability Disclosure Program](https://patchstack.com/database/vdp/litespeed-cache). The Patchstack team will assist you with verification, CVE assignment, and notify the developers of this plugin. Home Weight Loss Challenge: Drop 5 kg in 3 Weeks

Home Weight Loss Challenge: Drop 5 kg in 3 Weeks

2 min


Plank

Plank
  1. Assume a push-up position, but with your elbows bent and resting on the ground.
  2. Keep your body straight from head to toes, engaging your core.
  3. Hold for 30-60 seconds.


Like it? Share with your friends!

Comments

comments