12 months ago 12 months ago Fitness Routines, Health & Wellness Home Weight Loss Challenge: Drop 5 kg in 3 Weeks2 min by William 12 months ago12 months ago Lunges Step forward with one leg, bending both knees, then return to start. Alternate legs. Repeat 15-20 times for each leg. Post PaginationPrevious PagePrevious8 / 10Next PageNext Like it? Share with your friends! Comments comments