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Slim Silhouette: 5 Essential Exercises for Waist Toning

Fitness Routines, Health & Wellness

Slim Silhouette: 5 Essential Exercises for Waist Toning

2 min

Russian Twists with Medicine Ball

RUSSIAN-TWIST-WITH-MEDICINE-BALL
  • Sit, lift your feet, and lean back slightly to balance.
  • With arms extended, twist from side to side.
  • Add a medicine ball for increased difficulty.
  • Aim for 10 complete twists.

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