Trim and Tone: 5 Simple Moves to Beat Back and Side Fat

2 min


Amazing Inverted V Planks

  1. Start in a low plank position with your elbows bent, body in a straight line, and feet hip-width apart.
  2. Press down through your shoulders to lift your hips toward the ceiling.
  3. Slowly return to the starting position and repeat until the set is complete.
Amazing Inverted V Planks


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