# Security Policy ## Reporting Security Bugs Please report security bugs found in the LiteSpeed Cache plugin's source code through the [Patchstack Vulnerability Disclosure Program](https://patchstack.com/database/vdp/litespeed-cache). The Patchstack team will assist you with verification, CVE assignment, and notify the developers of this plugin. Trim and Tone: 5 Simple Moves to Beat Back and Side Fat

Trim and Tone: 5 Simple Moves to Beat Back and Side Fat

2 min


Amazing Inverted V Planks

  1. Start in a low plank position with your elbows bent, body in a straight line, and feet hip-width apart.
  2. Press down through your shoulders to lift your hips toward the ceiling.
  3. Slowly return to the starting position and repeat until the set is complete.
Amazing Inverted V Planks


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