25-Minute Workout That Can Help You Reduce Side Fat

REVERSE CUTS

1. Start by lying on the floor, placing your arms by your sides with palms down, and extending your legs over your hips at a 90-degree angle.
2. Keep your feet flexed. Lift your hips off the ground, engaging your core muscles, as your legs extend toward the ceiling, then return to the starting position.
3. Repeat this movement 15 times.