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5 Effective Exercises to Sculpt Your Butt and Thighs

Fitness Routines

5 Effective Exercises to Sculpt Your Butt and Thighs

2 min

Bent leg kickback

This exercise targets the lower booty and tones the thighs effectively.

Start in a table-top position on your knees with forearms on the ground. Activate your glutes as you raise your right leg straight back and up, keeping your foot flexed.

Lower your leg down with control and perform 20 repetitions. Then, switch sides for balanced engagement.

Exercises_Donkey_Kick

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