8 Simple Habits to Have Healthy & Flawless Skin

4 min


8-Simple-Habits-to-Have-Healthy-Flawless-Skin

The skin is the largest organ in the body. It has 19 million cells, 650 sweat glands, 20 blood vessels, and 1,000 nerve endings. It goes without saying that we should always take very good care of it.

We all want flawless, beautiful skin that glows, which is good news because it is possible to get with a little work and knowledge about the right skin care for you.

We’re obsessed with natural skin care products, so we’ve put together a list of 8 easy but effective skin care tips that you can start using right away.

Wash your face with rice water

Rice is a staple food in many cultures. If you knew what rice water could do for your skin, you would never throw it away.

Skin care experts praise its ability to make the skin look younger. Researchers have found that the antioxidants in rice water can slow the signs of aging and calm skin that is red or itchy. Keep some uncooked rice in the kitchen.

After soaking and swirling the rice for 10 to 15 minutes, use the milky water that comes out as a daily face wash. In a few weeks, it might make your skin look brighter and younger.

Wash-Your-Face-Using-Rice-Water

Use different skin care products in the morning and at night

Rice is a staple food in many cultures. If you knew what rice water could do for your skin, you would never throw it away.

Skin care experts praise its ability to make the skin look younger. Researchers have found that the antioxidants in rice water can slow the signs of aging and calm skin that is red or itchy.

Keep some uncooked rice in the kitchen. After soaking and swirling the rice for 10 to 15 minutes, use the milky water that comes out as a daily face wash. In a few weeks, it might make your skin look brighter and younger.

Use-different-skin-care-products-in-the-morning-and-at-night

Try out different face masks at a time

This works best for people with combination skin. Many people have oily skin in their T zone and dry skin on their chin, so using the same products on their whole face won’t help. Instead, you can make different masks based on what the skin patch needs and use them all at once.

A good way to take care of your skin type is to use different masks on different parts of your face. If you do this, you might be able to fix more than one skin problem at once. A mask that makes your skin oily is best for your T-zone, while a mask that makes your skin moist is best for your cheeks.

Try-multi-masking

Use your fingers to measure SPF

People often think that sunscreen is only needed on hot days in the summer. Even on cloudy days, you should always put on sunscreen. Sunscreens with a high sun protection factor (SPF) block the sun’s harmful ultraviolet (UV) rays, which slows the aging process. The best way to get the right amount of sunscreen on your skin is to rub it on with your fingers.

SPF-using-your-fingers

Use Facial Mist

A facial mist can be used between other skincare steps as well as before and after makeup application. You can use mists on your face that mattify, moisturize, protect from pollution, or have an SPF (sun protection factor). Choose the one that will help your skin the most, and keep it with you at all times. It will do wonders for your skin all day long.

Facial-Mist

Don’t leave your towels in the bathroom

Even though it’s common, towels shouldn’t be kept in the bathroom. Germs are most likely to spread in the bathroom. You should keep your bathroom towel in your bedroom to avoid mold, mildew, and germs.

Dont-leave-your-towels-in-the-bathroom

Sleep On Your Back

If you wake up with puffy eyes, it means you need to change the way you sleep. The way we sleep can sometimes make acne, fine lines, and wrinkles worse. If you sleep on your back, your face won’t be able to touch the pillow. This means you’ll wake up with fresh, renewed skin!

Sleep-On-Your-Back

Stick to healthy habits

Consistently practicing good nutrition, exercise, relaxation, and sleep are the four cornerstones of feeling confident in one’s own skin and should be prioritized along with any skincare routine. Make sure you eat well, get enough sleep, and work out well.

Stick-to-healthy-habits


Like it? Share with your friends!

Comments

comments