Russian Twist
This exercise is effective for burning belly fat and strengthening your core. Here’s how to do a Russian twist:
- Sit down with slightly bent knees.
- Keep your back off the floor to engage your core.
- Lift your back and legs off the ground.
- Twist your body to one side, holding for a few seconds.
- Twist to the other side.
- Repeat this exercise 10 times to target your core and burn belly fat.
