Reason #2: You aren’t eating enough fat
Contrary to intuition, certain fats, like omega-3 fatty acids, aid in fat burning. Incorporate avocados, fatty fish, and nuts into your diet for essential healthy fats. Consider a Tuna Salad Stuffed Avocado for lunch and indulge in Banana Nut Coconut Clusters for a nourishing afternoon pick-me-up.